Privacy Policy

Last updated: August 2026

1. Information We Collect

We collect the data you enter in the app — workout logs, body measurements, goals, and profile information (name, gender) — together with the account you sign in with. It is stored on your device, and so that it survives a lost or replaced phone, in your private iCloud container and in your own account on our cloud database.

2. How We Use Your Data

Your workout and measurement data is used solely to provide app functionality: tracking progress, generating analytics, and personalizing your experience. We never sell your data or use it for advertising. It is shared only with the service providers that make the app work, and only so they can do that — see Third-Party Services below.

3. Data Storage & Security

Data is stored on your device using encrypted local storage. If iCloud backup is enabled, a copy is kept in your private iCloud container, protected by Apple's security infrastructure. Data you sync is also held in your own account on our cloud database, encrypted in transit and at rest, with access restricted by security rules to that account.

4. Analytics

If enabled in Privacy Settings, we collect usage analytics (feature usage, screen views) to improve app quality. These carry no name, email or workout content, and are tied to a random per-install identifier rather than to you. You can disable this at any time.

5. Third-Party Services

The app integrates with Apple Health (HealthKit) to read and write health data, only with your explicit permission. It uses Google Firebase for sign-in, cloud sync and analytics. When you use the AI Coach, a summary of your recent training — recovery, workouts, body weight and nutrition — is sent to our AI provider, OpenAI, so it can answer you. Nothing is sold, and no data is shared for advertising.

6. Your Rights

You can delete your account and everything in it at any time from Settings. Deleting the app removes the data stored on your device, though a few small preferences held in the system keychain survive a reinstall, and any copy in your private iCloud container remains until you delete your account or turn iCloud off. You have full control over what data is collected and stored.

7. How Long We Keep Your Data

We keep your synced data for as long as your account exists, with one exception: if you are not a subscriber and have not opened the app for 180 days, we delete your synced training data from our cloud database, along with your name, email and shared links held there. Your sign-in account stays so you can come back, and nothing on your device is touched — sign back in and your phone restores the backup. Subscribers' data is never expired this way. Note that signing out erases the data on your device, so after signing out the cloud copy is the only one, and the 180 days apply to it. Shared plan and workout links you create remain available until you delete them, delete your account, or your data is expired. Bug reports you send us are kept so we can act on them, with your identifiers and any screenshot removed once your account is deleted or expired. Diagnostic logs are deleted after 30 days. Deleting your account removes it and all of its data from our cloud database permanently.

8. Children's Privacy

This app is not directed at children under 13. We do not knowingly collect personal information from children.

9. Changes to This Policy

We may update this policy from time to time. Changes will be reflected in the app with an updated date. Continued use of the app after changes constitutes acceptance.

10. Contact

If you have questions about this privacy policy, please contact us through the App Store listing.